Only 4 Founding Spots
WillColGym · 1:1 Coaching

You've tried everything.
Still skinny.

1:1 coaching for guys who've struggled to put on size — a program built around you, adjusted every week, with someone actually in your corner.

DM "COACH" to start →
The Problem

Most skinny guys aren't failing
from lack of effort.

Wrong programFollowing a plan built for someone who already has size to maintain, not someone trying to gain it.

Nobody's watchingYou're "eating a lot" and still not growing, and nobody's actually checking if that's true.

The gapStuck between free PDFs with zero accountability and PT sessions at £50+ a pop, while your weight doesn't move.

What's Included

Everything you need.
Nothing you don't.

01

Custom Training Program

Built around your equipment, schedule, injury history and experience — using the same last-set-to-failure method behind my protocol PDFs.

02

Nutrition & Macro Coaching

Calorie and macro targets calculated for your body and goal, with food swaps that fit how you actually eat.

03

Supplement Guidance

A straight-up list of what's actually worth taking for your goal, and what's a waste of money. No bro-science, no upsells.

04

Weekly Check-Ins

Numbers and physique photos, every week — so we can see what the scale and the mirror don't always agree on.

05

Weekly 1:1 Video Call

A proper call every week to go over your progress and troubleshoot what's stalling — while it's just the founding few, you get this much access.

06

Direct Messaging Access

Question about a swap, a food choice, a niggle in your shoulder? You message me — not a support inbox.

Fit Check

Who this is for

This is for you if

  • You've always been the skinny one, and you're done with it
  • You already eat a lot and still aren't gaining
  • Beginner or intermediate — you need direction, not prior experience
  • You can commit to 3 months to actually let the program work

Not for you if

  • You're already built and chasing an advanced plateau — this is built for gaining size, not breaking one
  • You want a plan with zero accountability — grab a protocol PDF instead
  • You're not comfortable sending progress photos privately each week
How It Works

Four steps in.

1

DM "COACH" — quick questions on goals, training history, schedule.

2

Get your program — training, nutrition & supplements, built for you within 48 hours.

3

Train your week — failure training on every last set.

4

Weekly check-in and call — I review, adjust, repeat.

Founding Cohort — 4 Spots Only
Pricing
£99/month
paid upfront as £297 for 3 months
or £120/month, billed monthly
Standard rate for future clients: £120/month — the £99 upfront rate is only ever available to founding spots
3-month minimum · Rate locked in once you join
DM "COACH" to start →
FAQ

Questions

I already eat a lot and still don't grow — will this actually work?

Almost always, "eating a lot" and actually hitting a real surplus are two different things — and without someone checking, you won't know which one you're doing. That's exactly what the weekly check-ins fix.

Never trained properly before?

Most clients start here — you need a program and someone checking it's working, not prior experience.

No full gym access?

Your program's built around whatever equipment you've actually got.

How's this different to the £19 PDF?

The PDF is fixed. This adjusts to you — training, nutrition and supplements — every single week, from day one.

Do I have to send progress photos?

Yes, weekly — they're private, just between us, and they catch changes the scale alone misses.

Why a 3-month minimum?

Real change takes longer than a few weeks. It also means I'm only working with people serious enough to commit — which is how you get someone properly invested in your results.

What happens after the founding rate?

The £99/month upfront rate is exclusive to the first 4 clients. Once those spots are gone, new clients pay the standard £120/month with no upfront option.